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Osteoarthritis (OA) is a condition that affects the whole joint including bone, cartilage, ligaments and muscles. Although often described as ‘wear and tear’, OA is now thought to be the result of a joint working extra hard to repair itself.
OA may include:
OA can affect any joint but occurs most often in the knees, hips, finger joints and big toe, and it can develop at any age but tends to be more common in people aged over 40 years or those who have had previous damage to the joint or joint injuries. 1 in 5 Australians (22%) over the age of 45 have osteoarthritis.
OA is different to osteoporosis. Osteoporosis is a condition where the bones become fragile and brittle, causing them to break more easily.
Learn about osteoarthritis and your treatment options. There are many things you can do to live well with osteoarthritis.
The symptoms of OA vary from person to person. Your symptoms will also depend on which joints are affected. OA tends to come on slowly, over months or even years. The most common symptoms are pain and stiffness of the joints. These sensations are usually worse with activity initially but can be more constant in later disease. These symptoms may affect your ability to do normal daily activities, such as walking, climbing stairs and opening jars. Other symptoms may include clicking noises, grating sensations, or a loss of flexibility in a joint.
Research shows there are some things that may put you at more risk of developing OA in certain joints, such as:
Your doctor will diagnose OA from your symptoms and a physical examination. An x-ray may show the narrowing and changes in the shape of your joint. However x-rays do not diagnose how much trouble you will have. An x-ray that shows joint damage does not always mean you will have a lot of pain or problems. On the other hand your joint may be very painful despite x-rays being normal. Blood tests are only helpful to rule out other types of arthritis.
The impact of OA on your normal activities and lifestyle depends on which joints are affected. However the outlook for most people with OA is very positive. For many people OA will be mild and not cause major problems. OA of the hip and knee can sometimes cause severe disability and surgery to replace joints may be necessary. Joint surgery is usually only an option if less invasive treatments, such as weight loss, exercise, and medicines, have failed to control your symptoms.
Currently, there is no cure for OA. While there are treatments that can effectively control symptoms, you should be wary of products or therapies that claim to cure OA.
Treatments for OA vary depending on which joints are affected and the severity of your condition. There is no way of predicting exactly which treatment will work best for you. Each treatment has its own benefits and risks. Your doctor may need to trial several different treatments before finding the one that is right for you.
In general terms, treatment usually includes:
Your local Arthritis Office has information on physical activity, healthy eating, medicines and surgery.
Page reviewed and updated April 2024
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