Gout resources for Pasifika peoples

Gout resources for Pasifika peoples

Explore easy-to-understand, Pasifika-informed resources designed to help you, your family, and your community manage gout well. Created together with Pasifika peoples, these guides and videos share trusted information and practical tips to support strong families, healthy living, and brighter futures.

Why These Resources Matter

Pasifika peoples experience higher rates of gout and related conditions compared to other communities in Aotearoa New Zealand, and often face greater barriers to accessing care. These resources have been developed to help close that gap, support self-management, and strengthen the health and wellbeing of Pasifika communities.

Gout community toolkit

What is the toolkit? 

The Gout Community toolkit is designed to support Pasifika peoples living with gout. The toolkit consists of resources to help you, your family and your community learn about gout and how to manage it.  

What is included in the toolkit? 

What about gout? – Fact sheet

Covers what gout is, what causes it, common triggers, symptoms and how to manage it.  

Download the resource in English, Samoan, Tongan or Māori  

Gout and diet?  – Fact sheet

Explains how the foods and drinks we consume can affect gout, healthy lifestyle tips to support gout management, and dispels common myths about diet and gout.  

Download the resource in English, Samoan, Tongan or Māori  

Taking Control of your Gout Booklet 

A comprehensive guide covering a range of key topics on gout designed to inform, support and empower people to manage their condition and live better with gout. 

Download the resource 

Gout Explained Animation 

A short animation that explains what gout is, why it happens and how it can be managed.  

View the animation in English, Samoan, Tongan or Māori 

Gout Videos 

A collection of videos featuring people sharing their personal experiences of living with gout, alongside health professionals who explain what gout is, how it can be managed and debunk common myths. 

View the videos here

Gout Plan 

Use this plan to keep track of the medicines you take for your gout and to keep your health professionals up to date. 

Download the Gout Plan here 

Postcards 

Print-out postcards to share at community events, clinics or with patients to raise awareness of the gout toolkit. 

Download the postcard

Digital assets 

Share digital materials via social media or email to promote the toolkit among your networks. 

Download digital assets

How can you use this toolkit?

At home: Use the toolkit with your family to talk about gout, how it affects your body and wellbeing, and how you can support each other to stay healthy

With your doctor or health worker: Share the toolkit with your nurse, doctor or community health worker to help have guided, clear conversations about gout, its treatment and management.

In community health services: Health professionals and support workers can use the toolkit to explain gout clearly, address concerns and help support shared decision-making.

At community gatherings: Use the toolkit in church groups, cultural or community events to raise awareness and encourage healthy conversations about gout.

Support groups: Use the toolkit in women’s or men’s groups or support sessions to share stories, encourage mutual support and offer practical tips for living well with gout.